Monday, July 13, 2026

Menu Monday: Nourishing Body and Soul

 


                Happy new week to you, friends! We had a good mix of home cooking and a couple of date night meals this week! Here’s a little inspiration for you as you look ahead to your own meal plan for the week…

Monday: Burrito Bowls

What I Changed: I decided to put everything together, skillet style. So the ground turkey, cauliflower rice, black beans, corn…all of it went into the skillet to cook. Ryan ate his over chips, and I ate mine over fresh lettuce from the garden. So delicious!

Tuesday: Asian Chicken Salad

What We Loved: This made several meals for us! I cooked the chicken in the air fryer and then put together the salad part on the side. I used lettuce from our garden, combined with cabbage from the store. I did not make the dressing but just used the G. Hughes dressings we love – Italian for Ryan and ranch for me.

Wednesday: Chicken and Veggie Skillet Dish

What We Changed: I cooked the chicken for this in the air fryer and did the veggies in the skillet on the stove. We don’t have the veggies for this one in our garden yet, but it was still tasty!

Thursday: Leftover Chicken and Veggie Skillet Dish

What We Loved: I made a fresh round of chicken in the air fryer for the leftover veggies.

Friday: Pizza King Pizza

What We Loved: I mean, it’s Pizza King pizza. Need we say more?? We finished up a gift card for this, and it tasted SO GOOD.

Saturday: Chicken Salad

What We Loved: I’ve made several chicken salad recipes before, but this one was new to me. I loved using cottage cheese and yogurt for the dressing. It added protein and tasted great! I’m typically not one to add grapes to chicken salad, but this time I did, and we loved it.

Sunday: Date Night to Texas Roadhouse



What We Chose: Ryan took me to a concert last night, and before we went, we ate at Texas Roadhouse. I chose the portobello mushroom chicken, and Ryan went with…I believe he called it roadkill? 😉 I didn’t get to eat all mine, because I was too full, but what I had was amazing!  

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