Monday, August 31, 2026

Menu Monday: Nourishing Body and Soul

 


Here we are at the end of August, and Ryan and I have (mostly) returned to our protein-fest eating plan that we’ve committed to for a season. Here’s a peek at the week we just had!

Monday: Chicken Taco Salad

What We Did: I had some frozen chicken breasts, so I put them in the slow cooker with a little salsa and some taco seasoning, and by dinnertime, it was fully cooked, ready to shred, and we ate it over mixed greens with some salsa and garden-fresh tomatoes. I am not normally a yellow tomato girl, but these are really good!

Tuesday: Subway for Me

Plan B Dinner: I ended up being at Swiss Village well into the evening and unable to cook, so Ryan warmed up the last of the pizza we had the week before and ate it, and I stopped by Subway on my way home for some turkey-on-flatbread. Delicious. Of course, by that time of the evening, cardboard might have tasted delicious!

Wednesday: Cobb Salad

What We Did: I had to be at the church pretty early that day to get everything squared away for the fall launch of midweek services, so I made us cobb salads for the road! Chicken breasts, boiled egg, cherry tomatoes, pepitas, cucumbers…yum!

Thursday: Swiss Village Open House

What We Ate: Ryan had to work late this evening, so he ate at the open house, and I stopped by to see him and ate while I was there. A little brisket and some NOT protein-heavy mac and cheese. (But it was good!)

Friday: Subway Again

Plan B Dinner Again: We both had long weeks and by Friday, we were exhausted. Our visit to Mom and Dad ran a little closer to dinner than we planned, so we decided to let Subway cook for us on the way home. What would we do without Subway in this season of life?

Saturday: Appreciation Dinner

What We Had: We knew this night was going to be a fun treat, and it was! Ryan was invited to the appreciation dinner for the worship team at church, and it had an Italian theme! I had some salad and a little lasagna and ravioli. So good!

Sunday: Beef Stew

What We Did: We have stopped buying beef for the most part because of the cost. But we will have it upon occasion as a treat, and this was such a day! Early in the morning, I put the beef stew meat in the slow cooker along with a bag of frozen green beans and some diced celery. It smelled SO GOOD all day, and we enjoyed it for dinner!

Sunday, August 30, 2026

Sunday Scrapbook: Moments from the Week

 


                This week was plot twisty. My journal got a workout, I needed a few extra naps to clear my head, and I’m still behind on homework. But between all the plot twists, we had some good moments, and I’m going to focus on those (for the most part, anyway).

Last Sunday was our summer baptism service, and it was just about the most perfect day possible for a pond baptism. I was actually worried about the water being too cold, because after weeks of 8000 degree heat, we ended up wearing jackets that morning. Go figure! But the water felt SO good, and I loved hearing the testimonies of those baptized that day!

Monday afternoon I traveled back to Marion to speak to IWU’s Division of Modern Language, Literature, and Communication. That was my division (though it had a different name back in the day) when I went there, so it was a privilege to get to return and share with the very place that shaped me so much. They were having a training day ahead of the school year, and I went to speak on prayer! This picture features a couple of friends I went to school with and one of my professors.

Tuesday was a challenging day for us in the world of caregiving. This blog is such a strange space for me sometimes, because my stories intersect with others’ stories (including my parents), and while I have nothing to hide, I want to respect their stories. But then how do I share the realities of my day sometimes? Enter Tuesday. It was a hard one for my heart, and by the end of the day, I felt a little like this picture of Lexi. A thousand props to Ryan for endless listening and mopping up some many tears.

I had so been looking forward to Wednesday, and it did not disappoint. It was the start of our Bible study sessions for the fall, and I’m teaching An Unexplainable Life by Erica Wiggenhorn. It’s a study on the book of Acts, and I’m just so excited to learn and teach this all! The first day of study-world always requires extra setup and prep, but it was so worth it.

Ryan worked late on Thursday to help with a fun open house at Swiss Village. I went to visit him and see all the efforts the staff had put into this event, and it was so fun! (It’s also like going to a real estate open house, which is still one of my very favorite things in life.)

I worked from home on Friday after a long week of being gone many hours, between work and Swiss Village. I prepped messages and lesson plans and Sunday School material and watched a webinar and finally crashed from an overly-full head. But it was still a really good day of learning.

Last night Ryan and I attended an appreciation dinner for the worship/tech teams at church. Ryan is part of both of those, and I was his grateful plus-one. 😊 Julie organized the night, and it was great! Italian food and some good conversations at our table.



Saturday, August 29, 2026

Saturday Suggestions: Inspirations for Your Weekend

 


Good morning, friends! I look forward to a day of homework and home chores today! Much to do, and I’m sure I’ll not get to nearly as much of it as I hope to! Here are some fun finds for you while I work on the homework adventures.

Ryan and I have not done a major house project in a year. Honestly, we have the house (inside and out) pretty updated from how it was when we bought it, and we are pleased with how everything functions. The one area that we would like to tackle and haven’t is the kitchen. It was the only room in the house that had been redone before we bought it, and while most of the cosmetic choices would not have been ours, we appreciated the quality of the room. But it is SO brown. Everything in it is brown. We’ve been talking about what things we could choose to affordably alter so it doesn’t feel so small and dark. I was shocked to find this kitchen (scroll down in the post just a bit) that looks almost like ours in the “before” pictures. Granted this kitchen is much larger, but all the pieces look like ours. I scoured every bit of their choices to see what they changed and think we have some good ideas for ours!

This bride’s story absolutely sounds like something that would have happened to me. (I’m glad it didn’t!) I’m so happy she was able to get her ring back!

Over the years we have been married, we have done more and more of what Katie describes in this post. We have so much that sits out in plain view, but we actually use it in our everyday life. It is helpful to not store what we really use so we can have “pretty only” versions on display – especially because we live in a smaller home! Do you do this, too? (Also, I now know the actual meaning of the word vignette!)

Watching my parents grow more fragile has been a hard journey. Knowing what to say to them when they are fragile is equally hard. I know that I can’t truly know what it feels like to have my body slow down and frustrate me with its weariness in the same way they can. One day I ran across Scotty’s post and found it to hold the perfect words that I should keep on the tip of my tongue for their hard days. Maybe you need to hear the words too!

Audrey offers some good advice here about learning how to dress as you get older and your body changes. This isn’t about accepting gained weight as much as it is about learning that our body shapes change over time, and if we work WITH those changes, we will find a confidence boost.

Ryan and I watched (and loved more than I expected) the first few episodes of the new version of Little House! Have any of you seen it? While I am fairly certain I wouldn’t have done well on the offffffffffff-grid prairie, I did love the simplicity of their hobbies. (Nothing simple about the survival, for sure.) Anyway, this post explores some of the fun, off-screen hobbies the Ingalls family enjoyed that we can still enjoy today! Great recommendations in here for those of you interested in slowing down and simplifying your lives!

Friday, August 28, 2026

Friday Fun: August Randoms

 


At the end of 2025, Callie wrote this post as a structured roundup to the year. I loved it so much that I earmarked it to revisit at the end of THIS year, but I actually decided to use it as a springboard for a monthly recap. I have written posts with this theme each month so far this year, and I’m back again for August!

Best Personal Adventure: Are you ready for this one? I guarantee you are not. Even if you think you are, you are just not prepared for what you’re about to read. My best personal adventure for the month of August was injuring my shoulder during an ab workout. Yes. You read that correctly. My talent knows no bounds. (I’m healed up now.)

Best Adventure Together: I think my favorite thing we did this month was attend Staff Retreat. We have been living in fast forward for a while now, and sitting back for two days was much needed. Being together for that time, spending extra time in prayer, and talking about what lies before us – this was the best adventure.

Best Milestone: This month marked 14 years since our first date! I always love our relationship milestones. I am so glad he asked me, and I’m so glad I said yes.

Best Faith Grower: One new thing I’ve started doing is praying regularly in our sanctuary. Back when I lived in Marion, I prayed in the chapel at IWU, and I have missed that space. God nudged me that I might not have THAT space, but I do have a beautiful sanctuary in which to pray, so I’ve started doing that, and it’s been good for me. I’ve had to confront some hard things in my own heart, and it’s been good to grow.  

Best Lesson Learned: When I started my class back in August, the professor said that we were likely to have our faith shaken up a little bit as we began to learn. We might encounter things that we had never known before, and it might be hard to work through. Guess what? It happened. It’s been uncomfortable. But I am learning it is okay to encounter that discomfort and push through it.

Best Purchase:  When we bought this house (four years ago next month!) one of the first changes we made was to the light in the kitchen. The previous owners had a hanging light over a table, but we wanted a island in that space, so we put up a light that was flush to the ceiling. We chose it because we liked the style, but more because it was heavily on sale. It never ended up being a great workable light. It cast strange shadows and never functioned quite like we hoped it would. As we head into a spruce-up-the-kitchen project this winter, we found a new light! We like the style even more and the actual light works so much better for our room. (Stay tuned for a proper reveal...)

Best Habit Created: We haven’t done a great job with this one, but we are doing our best to do a charcoal mask every week. We’ve missed one here or there, but we are sure tying!

Best New Recipe: The eating plan we’ve been following doesn’t afford a ton of variety, but one good thing that has come out of it is this turkey and green bean skillet recipe. I’ve swapped out different veggies as I’ve had things available from the garden, and it’s been tasty!

Best Tradition: August brings about the return of rhythms at church, including the return of our Growth Groups! Ours started this week, and I am SO EXCITED. We are studying the book of Acts along with Erica Wiggenhorn’s magnificent study called An Unexplainable Life.

Best Little Luxury:  As you might remember, we attended a Fort Wayne TinCaps game as part of an appreciation night, and it was so fancy to get to sit in a CLUB. Luxury indeed.

Best Date:  Silly as it may seem, my favorite date was a coffee date we had while we were away at the Staff Retreat. We found a shop about a mile from the retreat center, sat with our coffee, and had the best talks.

Best Answer to Prayer: In the aforementioned prayer meetings in our sanctuary, I found beautiful answers to prayers of my heart. I’m keeping those close to my heart at this time, but I’m thankful they happened.

Thursday, August 27, 2026

Thrifty Thursday: For the Home

 


Last Saturday, my friend Kari drove up to shop with me…for the entire day. We had the best time hopping from thrift store to consignment store to antique store, and both of us came home with some treasures. On this thrifty Thursday, I want to tell you about the fun finds I uncovered for our house! I found some clothes, too, but today I’ll tell you about the house.

                Actually, my house-décor-luck started the day before that, when Ryan and I were coming home from the staff retreat. We stopped to grocery shop and I took a quick spin through the Goodwill before we went to buy food. I found two treasures for the house!

                This set of four wooden coasters cost $1.99 and felt perfect for our house. We had some coasters that I would guess we’ve had for over a decade. They were personalized but were so worn you couldn’t read most of our name anymore! I retired those and brought in these cute little coastal-feeling beauties.

                This basket was just $2.99, and I wasn’t even entirely sure where I would put it when I bought it, but it fits PERFECTLY in my closet on a shelf. I tossed a blue plastic Dollar Tree basket that had been holding all my workout shorts and leggings and put those in this instead. (We’re trying to eliminate plastic…and this particular basket was also cracked in multiple places. Now I just need to have this same basket luck about four more times to finish the closet! Ha!


                Okay, NOW we can move on to my Saturday shopping trip. When Kari and I were at Fraction in Bluffton, I found these three velvet pumpkins in blue and white! The big one was $4.00, and the two little ones were $2.00 each. I plan to put them either on my mantel or around the fireplace. I’m excited to have pumpkins that match our color scheme!

                Next, we went to a store called This and That. It’s an eclectic store with all kinds of things. They have some books, most of which are a dollar, but cookbooks are $2.00. I found a perfect-condition SkinnyTaste cookbook! (I cook from her website quite often and have always loved seeing her cookbooks in stores. I was excited to bring it home! 

                Kari’s favorite store was a new(ish) place in Berne called Cuckoo and Co. It has booths curated by different local people, so each one has a different feel to it. I found three amazing things at this store. Want to see?

                The first was this double-handled basket, which I have already started using as my garden produce basket. Until now, I’ve been using a plastic collapsable tub we bought for dishwashing in the RV. I like the basket so much better, and it’s perfect. I put a kitchen towel in the bottom to catch any tomato juices. The basket was $9.00 – which is more than a Goodwill price but was really good for a booth store.



                I also found this big round basket for 18.00. I am using it for a laundry basket! I also had a collapsable plastic laundry basket, but it had cracked in multiple places, and I’ve long wanted a wicker laundry basket. This is perfect!

                And lastly (and maybe the coolest of all), I found this amazing blue kitchen scale for 18.00. I’ve been eyeing these for a while but have never seen a blue one. I have a vision in mind for it and will show you what it looks like when I get it all put together!


                Next week I’ll tell you about the clothes I found!

Wednesday, August 26, 2026

Wednesday in the Word: He Fills In

 


It feels a little bit like an occupational hazard when I sit down to pray, and words just won’t come. People courageously share their hard, heartbreaking moments with me, and I open my mouth to pray and suddenly even my broad vocabulary falls short of meaningful.

                Yesterday I walked back and forth across a room, and when I opened my mouth, the only thing that came out was God.

                And then I remembered the words in Romans 8, where we read that the Spirit intercedes for us with groanings too deep for words. While I may groan because my words fall short, He groans because words aren’t deep enough.

                It was so comforting in that moment to be reminded that I don’t have to come up with the words. If I can think of some, that’s great. If I can’t, He fills in.

                Maybe the words show up on command for you. But if you ever find yourself in a moment where you can’t muster up anything at all, it’s okay. He fills in.

Tuesday, August 25, 2026

Tuesday Tales: Staff Retreat Adventures - The Prequel

 


Are you ready for story time with Bekah? This one takes us back to almost a year ago, when I went on my first staff retreat with our church. They’ve been doing this retreat for several years, but last fall was my first time to be officially on staff at retreat time, and I was so excited to go. Spouses are invited (and encouraged!) to attend, but we had just gotten back from our Mackinac Island trip last year, and Ryan had some evening work commitments, so he couldn’t go with me.

                One of the other ladies on our staff was also on her own while her husband worked, so we shared a suite in the retreat center. We each had our own bedroom, and we shared the Jack and Jill bath.

                We were gone two nights, and everything went beautifully the first night. I didn’t sleep well, as is typical when I’m apart from Ryan, but everything went well. The second night, right after dinner, my suitemate became very sick, and she had to go home.

                That night, I finally fell asleep about 11:30. At 12:40 I the morning, I was jolted awake by slamming doors right outside my door, heavy footsteps running down the hall, and lots of deep voices talking. It was a terrifying way to wake up alone in a suite! My first thought was that someone in the retreat center had a medical emergency and EMS used the outside entrance not far from my room to enter the building. That thought quickly moved out of my mind and I went straight to intruders. My door was locked, but the doors don’t have peepholes, so I had no way to look out into the hall. I wasn’t about to open the door in case the people in the hall were intruders. The noises continued, and I was shaking and my heart was racing.

                I grabbed the phone and texted Ryan that I was scared, but he did not respond. It didn’t surprise me, because I didn’t imagine a text would wake him up. So I called. It went STRAIGHT to voicemail without ringing. Well, that unlocked a new level of terror. We never turn off our phones when we are apart, so I could not imagine any scenario in this world that would send me straight to voicemail. There I was, stuck alone in a room with something loud and scary happening in the hall, and because my suitemate went home, I had no access to another person without unlocking my door.

                I tried to call Ryan again. Straight to voicemail again. So while I would ordinarily NEVER do this at 12:45 in the morning, I texted one of my other coworkers, who was staying with her husband across the hall from me. She didn’t answer. So I called. Yes, I sure did. She told me when she answered that she had no idea why my call came through because her phone was set up to block all night calls except her family. I was certain Jesus sent my call through.

                Though she hadn’t been awakened like I had been, now that she was awake, she heard what I heard and sent her husband out into the hall to check on the source. There was a group of high school boys staying at the retreat center, and while none of us could imagine why they were out at that hour, he was pretty certain they were the source of the noise. I did not know that there was a gym in the lower level near our rooms, so we presumed they had been playing there and were making their way back to their rooms in another wing of the building.

                That calmed me down about intruders knocking down my door, but I still did not know why Ryan wasn’t answering his phone!

                Bridgette asked me if there was any chance that his battery could have died. I hadn’t considered that but decided it was plausible. His battery life wasn’t great, and I told myself that maybe he fell asleep after we talked on the phone late that evening, and he just didn’t plug in the phone…and then it died.

                But by that point, I was wide awake, pacing, shaking, crying, praying. I kept trying to call, every few minutes, and eventually the phone did start ringing…but he still didn’t answer.

                About two hours later, I finally calmed down enough to get into bed without shaking violently. But I couldn’t sleep. I would guess that I only had about an hour and a half of broken sleep all night. I kept calling and texting…no response.

                I was so scared that he’d had some kind of medical emergency and no one was there to help him. I had no other way to try to call him. I didn’t have a car at the retreat, or I absolutely would have driven home in the middle of the night to look. I didn’t know who in our group had the church van keys to borrow it to go home.  

                I checked his phone location, knowing it isn’t always exactly accurate, and it said he was in the yard. I started wondering if he got sick and tried to go for help and collapsed in the yard. It was dark. Who would see him, even if they drove by?

                I didn’t know what else to do except keep praying and waiting.

                Finally, at 6:30 in the morning, he answered. I was sobbing. He was still trying to wake up and had no idea what was happening. He had, in fact, forgotten to turn on his ringer after we talked, and he slept through all the calls and texts – and all his alarms. We never did figure out why, for a time, the phone went straight to voicemail.

                He did feel absolutely terrible about it. And later – MUCH later – it made a story we could giggle about. That next day was NOT that day.

                But now that you know this story, I am sure you can understand why this year, he went with me. And I was so happy to have him there.

                I decided to save my stories from this year’s retreat for another post. You’re probably exhausted from this story!!

                This concludes story time with Bekah.

Monday, August 24, 2026

Menu Monday: Nourishing Body and Soul

 


                We knew going into this past week that we weren’t going to be able to stick to our tightened up eating plan, because we had many places to be throughout the week! We didn’t worry about it, enjoyed our time and meals, and we’ll be returning to the simplified plan today. But here are some of the fun things we enjoyed throughout the week!

Monday: Taco Salad

Thoughts: We were getting ready to be gone for several days, so we cleaned out the refrigerator with taco salad - complete with fresh cherry tomatoes from the garden!

Tuesday: Dinner at the Ballpark

Thoughts: This dinner was part of our free night out at Parkview Field. They had a buffet of options. I got a plain burger with a little mac and cheese and some apple crisp – and fresh fruit. Ryan did a full hamburger sandwich and hot dog with some mac and cheese. It was all really good!

Wednesday: Dinner at CJ’s Highmarks


Thoughts: Our first dinner at out the Staff Retreat was at a restaurant we really like: CJ’s Highmarks over in Celina, Ohio. I chose tilapia with veggies. I typically don’t order fish at restaurants, but I really liked it and would order it again! Ryan got one of their specials, which was a spring roll meal. He was imagining it would be a little bigger, but he said it was good.

Thursday: Dinner at Do Good


Thoughts: I first learned about Do Good (Osgood, Ohio) last year on the staff retreat, and Ryan and I have been over there a couple of times since to celebrate special occasions. This time I chose whitefish with green beans and cauliflower rice, and Ryan chose a personal pizza. Both were excellent!

Friday: Leftovers


Thoughts: Both of us had half our Do Good meal left, so this is what we ate on Friday night. It was tasty!

Saturday: Wraps and Subs

Thoughts: I went shopping on Saturday and got a Greek chicken wrap while I was out to lunch. I only ate half of it and brought the other half home for dinner. (And forgot to get a good picture of it. Sorry!) I stopped to get Ryan a steak sub at Subway for his dinner!

Sunday: Pizza

Thoughts: This one was NOT in the plan, but sometimes things aren’t, right? I had planned to cook Saturday night, and when that did not happen, we did not have leftovers for Sunday. It was baptism Sunday, so we got home really late and ended up ordering a pizza to eat on throughout the day. It was good. Not great for us, but tasted great!