Monday, June 29, 2026

Menu Monday: Nourishing Body and Soul

 


                This week is our denomination’s annual conference, and I’m knee deep in figuring out which sessions to attend and where I need to be when. Last night, as I had dinner with Jonathan and Julie, he asked me what today’s blog was going to be. I said I didn’t know yet. Ummmm BEKAH!!??!!? MENU MONDAY?? Ironic that he asked me during dinner and I forgot the meal-related answer to that questions. Whoopsie! Well, here it is. This week’s meal roundup!

Monday: Spicy Sausage and Brussels Sprouts Foil Packets

What We Changed: I elected to make this as a sheet pan dinner rather than messing with foil packets. I put parchment paper on a sheet pan with sides and then spread out the halved Brussels Sprouts, emptied a package of frozen butternut squash cubes over it, and topped it with chopped chicken sausage. (I used Italian seasoned, so it had a bit of a kick.) I kept the seasonings and baking times, and it turned out great!

Tuesday: Dill Chicken Salad and Steamed Green Beans

What We Changed: I followed the recipe but eliminated the nuts and added a little bit of chopped dill pickles. We had learned we liked dill pickle in chicken salad, so even though dill is in the recipe, I also added the pickles. We ate ours plain on the plate with steamed green beans on the side, but you could easily eat this on a bed of greens or on a sandwich.

Wednesday: Chicken Tacos

What We Changed: We actually ate these as salads and skipped the shell entirely. I used fresh lettuce from our garden, fresh cilantro from our garden, air fried the chicken, and used salsa instead of a tomato because my tomato went bad! Sadness! We really liked these.

Thursday: Breakfast for Dinner

What I Had: Ryan had to work late to cover an event – and he ate there – so I made an egg and a piece of chicken sausage for my dinner. Follow me for more exciting dinner tips!

Friday: Leftover Chicken Tacos

                                            

What We Loved: Friday was a busy day for me – traveling to speak at two different retirement chapel services. I was glad to come home to leftovers. I was so glad I had cooked extra chicken and prepped the rest of the ingredients on Wednesday, so I could just warm it up on Friday!

Saturday: DeconstructedEnchiladas

What We Changed: I love the flavor of enchiladas, but I don’t love the mess of making them. This felt like a perfect solution! I didn’t use the sliced olives on this one, but it was still so good! I just stuffed a tortilla shell with this mix and enjoyed the enchilada flavor without a soggy shell.

Sunday: Smash Burger/Ice Cream and Grilled Pork Chops with Steamed Broccoli and Homemade Bread


Why We Ate Separately: I was at the Burger Bar in downtown Fort Wayne when Jonathan asked me the blog question, and maybe I was so engrossed in my rare burger treat that I just forgot my Monday theme! I was beyond impressed with this place. I texted Ryan while I was there and said we needed to come back. I loved the burgers and whatever house sauce they add to it. Jonathan and Julie let me sample one of their fries with cheese. I don’t know what’s in that cheese sauce, but it was so deliciously intriguing. I also got soft serve for fun, and I don’t know that I would get that again. It was good – but not mind-blowing.

Meanwhile, back at home, Ryan grilled pork chops that he marinated himself! He said that he doesn’t love a sweet marinade, and this recipe called for a sweetener, so maybe this one won’t be a forever keeper. But it sure looked good in the picture. (I think I won with dinner…sorry, Ryan!)

No comments: